Books
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In An Unspoken Voice: Peter Levine
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Getting In Touch: Christine Caldwell
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The Body Keeps the Score: Bessel Van Der Kolk
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When the Body Says No: Gabor Mate
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In the Realm of the Hungry Ghosts: Gabor Mate
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Getting Our Bodies Back: Christine Caldwell
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Wired for Love: Stan Tatkin
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The Gottman Institute
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Hold Me Tight: Sue Johnson
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Non-Violent Communication: Marshall Rosenburg
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Transforming Trauma: Philip Tedeschi
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Trauma and the Body: Pat Ogden
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Natural Intelligence: Susan Aposhyan
Videos
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Polyvagal Theory Explained: https://youtu.be/8AnHlx3qZ30
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Walking Meditation: https://youtu.be/AwbRERIzt6c
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Self-Esteem vs. Compassion: https://youtu.be/IvtZBUSplr4
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Love yourself more:https://youtu.be/skBpCoBukaM
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Attachment in Adult Relationships:https://youtu.be/OyCHT9AbD_Y
Podcasts
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Therapy Chat Episode 242: Childhood Trauma
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Therapy Chat Episode 2:40: Childhood Emotional Neglect
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Therapy Chat Episode 127: Mindfulness and Somatic Work in Healing
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Self Compassion with Kristin Neff
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Stan Tatkin: Looking at Attachment Theory
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Relational Implicit & Somatic Psychotherapy channel
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Therapy Chat channel